Open Gym Hours

Time to Put In Some Extra WORK!

Have Full Access to Open Gym Hours to Workout On Your Own Time.

Use the mirror, Jump Rope, Shadow Box, Lift Weights, Do Cardio, Hit the Bag, Watch Sparring, Hang Out with Other Students, Stay in a Positive Environment, and Work Toward Your Goals.

1 - 4PM | Weekdays

12 - 2PM | Weekends

Use Whatever Area of the Gym that is NOT Being Used by a Coach.

Slick Sluggers Boxing Gym in Mineola, NY

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(516) 646 - 2335

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