Private 1-on-1 Boxing Lessons in Mineola, NY

Train one-on-one with a real coach and work on exactly what YOU need. Private lessons are the fastest, most effective way to reach your goals in the ring, whether you're brand new or sharpening years of experience.

We offer 30-minute and 60-minute sessions. Train solo, or bring up to five friends or family and train together.

Beginners

New to boxing? We've got you covered. Your coach teaches all the fundamentals in your first 10 lessons, the right way, with no bad habits to unlearn. After that, every session is built around your goals.

Experienced Boxers

Already have experience? Your coach breaks down your technique, makes the adjustments most gyms miss, and pushes your skills higher. Want the best shape of your life? We turn up the intensity and keep it fun.

Boxing Skills and Self-Defense

Build real boxing skill and learn to defend yourself. You'll study three core styles and drill the movements that sharpen your timing, defense, and control. You'll leave every session stronger, more confident, and recharged.

Competition Training

Thinking about competing? Train with our USA Boxing licensed coaches who know what it takes to prepare you for the ring.